Parminder Nagra

British actress

Parminder Nagra is a British actress known for her roles in the film Bend It Like Beckham and the TV shows ER, The Blacklist, and Agents of S.H.I.E.L.D. She has had a diverse and successful acting career, including her recent lead role in the ITV series DI Ray.

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About the Parminder Nagra

Parminder Kaur Nagrais an English actress. She is known for portraying Jess Bhamra in the film Bend It Like Beckhamand Dr. Neela Rasgotra in the NBC medical drama ERand a recurring role in the ABC/Marvel series Agents of S.H.I.E.L.D.as Ellen Nadeer for season four. More recently, Nagra has starred as the titular character of the ITV series DI Ray (2022).

Frequently Asked Questions

Parminder Nagra is a British actress who was born in 1975. She is known for her roles in the film Bend It Like Beckham and the TV shows ER, The Blacklist, and Agents of S.H.I.E.L.D.

Parminder Nagra’s breakout role was as Jess Bhamra in the 2002 film Bend It Like Beckham.

Parminder Nagra has also starred as Dr. Neela Rasgotra in the NBC medical drama ER, Meera Malik in the first season of the NBC crime drama The Blacklist, and a recurring role as Ellen Nadeer in the ABC/Marvel series Agents of S.H.I.E.L.D.

Parminder Nagra’s most recent role is as the titular character of the ITV series DI Ray, which premiered in 2022.

Parminder Nagra starred as Dr. Neela Rasgotra in the NBC medical drama ER from 2003 to 2009, a span of six seasons.

22 Quotes by Parminder Nagra

  1. 1.

    I’m a British intern going in. I’m hoping that John will just kind of tackle it from who this person is and what she’s about rather than trying to go in on her culture. We need to move a step forward than that.

    Parminder Nagra

    British actress

  2. 2.

    I was worried people would laugh at me when I started to talk the language, but they were just pleasantly surprised that I could. The sense of humour here is great – once I could have a giggle, I settled down.

    Parminder Nagra

    British actress

  3. 3.

    But we had a fantastic coach, Simon Clifford, who runs a British football youth game which teaches Brazilian techniques – which is what we wanted to incorporate into the film. And some of those things we eventually got in.

    Parminder Nagra

    British actress

  4. 4.

    Football is a passion that she holds dear to her heart. She’s really going for her dream and there are obstacles in the way, but deep down she knows what she wants, and she pursues that.

    Parminder Nagra

    British actress

  5. 5.

    There’s apparently soccer leagues that they’ve set up with young Indian girls.

    Parminder Nagra

    British actress

  6. 6.

    In terms of soccer, it wasn’t really a thing that girls did. In England it more kind of Net Ball and Hockey and stuff like that in athletics. It’s to each their own, really.

    Parminder Nagra

    British actress

  7. 7.

    That’s what I like about acting. When you’re preparing for a role, you do your research, and the bonus is you get to learn these skills. Now, it’s on to whatever the next thing is I have to learn.

    Parminder Nagra

    British actress

  8. 8.

    No, I didn’t quite know to what extent the football might be, but it was quite a bonus for me to try to learn new skills and to keep fit at the same time.

    Parminder Nagra

    British actress

  9. 9.

    In London there was an article about all these girls bending it like Beckham, and in India there’s this big wave of girls playing football. Wow! I can’t believe a movie’s done this!

    Parminder Nagra

    British actress

  10. 10.

    Therefore reinforcing a stereotype, therefore thinking that the entire Indian culture is just made of people that are against their children’s decisions.

    Parminder Nagra

    British actress

  11. 11.

    I really identified with Jess, because my own dream was acting, which isn’t the most conventional profession.

    Parminder Nagra

    British actress

  12. 12.

    In terms of the frustration of my character, I suppose any teenager has probably gone through that, in terms of telling their parents, I want to do one thing, and their parent says no. I think parents sometimes forget that they were children.

    Parminder Nagra

    British actress

  13. 13.

    And of course in America you’ve got American football and baseball and all those other ball games, soccer has become a little niche that the women have kind of filled.

    Parminder Nagra

    British actress

  14. 14.

    At times those skills were really hard to do because not only was I having to contend with the camera, but I was having to learn these new skills and the ball was always kind of doing what you didn’t want it to do. So it got a little bit frustrating at times but we got there.

    Parminder Nagra

    British actress

  15. 15.

    My father in the film – which we probably haven’t seen in previous movies, and in British Asian movies you could probably count on one hand – he says exactly why, actually why he’s frightened for his daughter. He came to this country, England, and had a bit of a crappy time.

    Parminder Nagra

    British actress

  16. 16.

    If I can inspire someone to go in a positive way and pursue a dream, it can only be good.

    Parminder Nagra

    British actress

  17. 17.

    It’s been really nice to see different counties that I might never have visited before.

    Parminder Nagra

    British actress

  18. 18.

    I got to go to Malaysia, Germany, Switzerland, Madrid, America.

    Parminder Nagra

    British actress

  19. 19.

    Before I started doing the film and when I found out I was going to be doing it, I just decided to pump up on the whole cardio stuff. Just in terms of stamina.

    Parminder Nagra

    British actress

  20. 20.

    I’m actually going in to ER as the new British intern.

    Parminder Nagra

    British actress

  21. 21.

    But I think it’s also hard to get into soccer here. I think purely on a time level on television as well because of the ad breaks. It’s something to do with that as well. You can’t show a complete soccer match here. Which I kind of find a bit of an odd thing.

    Parminder Nagra

    British actress

  22. 22.

    But it’s a very universal story and the thing is I was reluctant to answer that question because I don’t want people latching on to a particular stereotype.

    Parminder Nagra

    British actress