We cannot be more sensitive to pleasure without being more sensitive to pain.
Meaning of the quote
We cannot feel really happy without also feeling sad sometimes. It's like two sides of the same coin - you can't have one without the other. The more you open yourself up to joy and good feelings, the more you also become sensitive to pain and difficult emotions. It's all part of being human and experiencing the full range of what life has to offer.
About Alan Watts
Alan Watts was an English writer, speaker, and self-styled “philosophical entertainer” known for interpreting and popularising Eastern philosophies like Buddhism, Taoism, and Hinduism for a Western audience. He wrote over 25 books and articles on religion and philosophy, introducing the Beat Generation and hippie counterculture to his work on Zen and psychedelics.
More quotes from Alan Watts
I have realized that the past and future are real illusions, that they exist in the present, which is what there is and all there is.
English writer and lecturer (1915-1973)
Buddhism has in it no idea of there being a moral law laid down by somekind of cosmic lawgiver.
English writer and lecturer (1915-1973)
But to me nothing – the negative, the empty – is exceedingly powerful.
English writer and lecturer (1915-1973)
We cannot be more sensitive to pleasure without being more sensitive to pain.
English writer and lecturer (1915-1973)
The only way to make sense out of change is to plunge into it, move with it, and join the dance.
English writer and lecturer (1915-1973)
The reason we have poverty is that we have no imagination. There are a great many people accumulating what they think is vast wealth, but it’s only money… they don’t know how to enjoy it, because they have no imagination.
English writer and lecturer (1915-1973)
The difficulty for most of us in the modern world is that the old-fashioned idea of God has become incredible or implausible.
English writer and lecturer (1915-1973)
But we try to pretend, you see, that the external world exists altogether independently of us.
English writer and lecturer (1915-1973)
A myth is an image in terms of which we try to make sense of the world.
English writer and lecturer (1915-1973)
But the attitude of faith is to let go, and become open to truth, whatever it might turn out to be.
English writer and lecturer (1915-1973)
So what is discord at one level of your being is harmony at another level.
English writer and lecturer (1915-1973)
Wars based on principle are far more destructive… the attacker will not destroy that which he is after.
English writer and lecturer (1915-1973)
In other words, a person who is fanatic in matters of religion, and clings to certain ideas about the nature of God and the universe, becomes a person who has no faith at all.
English writer and lecturer (1915-1973)
The style of God venerated in the church, mosque, or synagogue seems completely different from the style of the natural universe.
English writer and lecturer (1915-1973)
So the bodhisattva saves all beings, not by preaching sermons to them, but by showing them that they are delivered, they are liberated, by the act of not being able to stop changing.
English writer and lecturer (1915-1973)
To have faith is to trust yourself to the water. When you swim you don’t grab hold of the water, because if you do you will sink and drown. Instead you relax, and float.
English writer and lecturer (1915-1973)
The myths underlying our culture and underlying our common sense have not taught us to feel identical with the universe, but only parts of it, only in it, only confronting it – aliens.
English writer and lecturer (1915-1973)
Things are as they are. Looking out into it the universe at night, we make no comparisons between right and wrong stars, nor between well and badly arranged constellations.
English writer and lecturer (1915-1973)
Saints need sinners.
English writer and lecturer (1915-1973)
No work or love will flourish out of guilt, fear, or hollowness of heart, just as no valid plans for the future can be made by those who have no capacity for living now.
English writer and lecturer (1915-1973)
The religious idea of God cannot do full duty for the metaphysical infinity.
English writer and lecturer (1915-1973)
The moralist is the person who tells people that they ought to be unselfish, when they still feel like egos, and his efforts are always and invariably futile.
English writer and lecturer (1915-1973)
In known history, nobody has had such capacity for altering the universe than the people of the United States of America. And nobody has gone about it in such an aggressive way.
English writer and lecturer (1915-1973)
Zen does not confuse spirituality with thinking about God while one is peeling potatoes. Zen spirituality is just to peel the potatoes.
English writer and lecturer (1915-1973)
What the devil is the point of surviving, going on living, when it’s a drag? But you see, that’s what people do.
English writer and lecturer (1915-1973)
You and I are all as much continuous with the physical universe as a wave is continuous with the ocean.
English writer and lecturer (1915-1973)
Faith is a state of openness or trust.
English writer and lecturer (1915-1973)
Technology is destructive only in the hands of people who do not realize that they are one and the same process as the universe.
English writer and lecturer (1915-1973)
And the attitude of faith is the very opposite of clinging to belief, of holding on.
English writer and lecturer (1915-1973)
You don’t look out there for God, something in the sky, you look in you.
English writer and lecturer (1915-1973)
Never pretend to a love which you do not actually feel, for love is not ours to command.
English writer and lecturer (1915-1973)
I owe my solitude to other people.
English writer and lecturer (1915-1973)
But at any rate, the point is that God is what nobody admits to being, and everybody really is.
English writer and lecturer (1915-1973)
And although our bodies are bounded with skin, and we can differentiate between outside and inside, they cannot exist except in a certain kind of natural environment.
English writer and lecturer (1915-1973)
The reason we want to go on and on is because we live in an impoverished present.
English writer and lecturer (1915-1973)
How is it possible that a being with such sensitive jewels as the eyes, such enchanted musical instruments as the ears, and such fabulous arabesque of nerves as the brain can experience itself anything less than a god.
English writer and lecturer (1915-1973)
You are that vast thing that you see far, far off with great telescopes.
English writer and lecturer (1915-1973)
No valid plans for the future can be made by those who have no capacity for living now.
English writer and lecturer (1915-1973)
Religion is not a department of life; it is something that enters into the whole of it.
English writer and lecturer (1915-1973)
We identify in our exerience a differentiation between what we do and what happens to us.
English writer and lecturer (1915-1973)
Reality is only a Rorschach ink-blot, you know.
English writer and lecturer (1915-1973)
But I’ll tell you what hermits realize. If you go off into a far, far forest and get very quiet, you’ll come to understand that you’re connected with everything.
English writer and lecturer (1915-1973)
If you study the writings of the mystics, you will always find things in them that appear to be paradoxes, as in Zen, particularly.
English writer and lecturer (1915-1973)
Trying to define yourself is like trying to bite your own teeth.
English writer and lecturer (1915-1973)
The ego is nothing other than the focus of conscious attention.
English writer and lecturer (1915-1973)
Some believe all that parents, tutors, and kindred believe. They take their principles by inheritance, and defend them as they would their estates, because they are born heirs to them.
English writer and lecturer (1915-1973)
Omnipotence is not knowing how everything is done; it’s just doing it.
English writer and lecturer (1915-1973)
So then, the relationship of self to other is the complete realization that loving yourself is impossible without loving everything defined as other than yourself.
English writer and lecturer (1915-1973)