You need to eat normally and healthfully, and you need to exercise. I’m so passionate about this because I think people spend their lives not happy in their bodies.
Meaning of the quote
It's important to eat healthy foods and get regular exercise. Courtney Thorne Smith, an American actress, believes many people are unhappy with their bodies because they don't take good care of themselves. She's very passionate about this because she wants people to feel good about their bodies by making healthy choices.
More quotes from Courtney Thorne Smith
To be totally honest, if I could be thinner without it causing a lot of pain and anxiety in my life, I would be. But today the reality is my life is more important to me than my weight – and thank God for that.
It’s incredibly difficult to keep a healthy body image in this business.
One of the strangest things about being an actor is that people you don’t know feel that they are allowed to comment on your hair, body, clothes, relationships.
You know, true love really matters, friends really matter, family really matters. Being responsible and disciplined and healthy really matters.
You need to eat normally and healthfully, and you need to exercise. I’m so passionate about this because I think people spend their lives not happy in their bodies.