If you do a good job for others, you heal yourself at the same time, because a dose of joy is a spiritual cure. It transcends all barriers.
Meaning of the quote
When you do something nice for other people, it not only helps them, but it also helps you too. That's because doing good things can make you feel good on the inside, like a special kind of medicine for your soul. And this good feeling can break down any walls or barriers that might be in your way.
About Ed Sullivan
Ed Sullivan was an American television host, impresario, and syndicated columnist who created and hosted the long-running variety show ‘The Ed Sullivan Show’ from 1948 to 1971. He was a broadcasting pioneer who showcased a wide range of entertainment acts, from rock bands to comedians, and was ranked as one of the greatest TV stars of all time.