Age is no barrier. It’s a limitation you put on your mind.

Meaning of the quote

Age is just a number, it doesn't have to stop you from doing what you want. The only thing that can hold you back is your own mindset. If you believe you can do it, then you can. Your age doesn't have to be a limit, it's just a number. It's all about how you think about it.

About Jackie Joyner-Kersee

Jackie Joyner-Kersee was a legendary American track and field athlete who dominated the heptathlon and long jump events. She won multiple Olympic and World Championship gold medals, and still holds the world record in the heptathlon. Her career was marked by incredible skill, dedication, and sportsmanship.

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