Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise.

Meaning of the quote

To live a healthier life, you can start by eating more fruits and veggies and doing more exercise. This can help you feel better and be more active.

About Linford Christie

Linford Christie is a Jamaican-born British former sprinter and athletics coach. He is the only British man to have won gold medals in the 100 metres at all four major competitions open to British athletes. He held multiple records and was one of the most highly decorated British athletes of all-time, though he faced some controversies later in his career.

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More quotes from Linford Christie

I think it’s great that they are getting funding, but it’s just too easy. They don’t have to work for it. We did it because we had pride, because we loved it.

Linford Christie

English athlete, Olympic medalist

I think the athletes respond well to me because I have been successful.

Linford Christie

English athlete, Olympic medalist

I am a coach on the outside of the establishment and that works.

Linford Christie

English athlete, Olympic medalist

There was no money in the sport but we’d be out there day in, day out, rain or shine, doing it.

Linford Christie

English athlete, Olympic medalist

If you criticise something then you have to have an alternative, but we do have to try and improve things.

Linford Christie

English athlete, Olympic medalist

Obviously I was disappointed when it fell into disuse, because it was my own track named after me, but I am sure all those youngsters we lost will be coming back, and I certainly intend to be down here as much as I can, coaching and advising.

Linford Christie

English athlete, Olympic medalist

Some of today’s athletes do not have that kind of pride. They left school at 16, have never had a job in their life and are getting Lottery funding, earning money as an athlete.

Linford Christie

English athlete, Olympic medalist

Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise.

Linford Christie

English athlete, Olympic medalist

I coach a few guys and they work very, very hard, but in our day we did it because we just loved it.

Linford Christie

English athlete, Olympic medalist

I know what it takes to get to the top.

Linford Christie

English athlete, Olympic medalist

I have got better things to do in working with my athletes who I feel are going to be involved in 2012.

Linford Christie

English athlete, Olympic medalist

I don’t think there are really enough meetings in Britain for our athletes to compete properly, and because of this a lot of the talent we have has been stunted.

Linford Christie

English athlete, Olympic medalist

My first love is the sport, and it will always be my priority.

Linford Christie

English athlete, Olympic medalist

We have got to go out there and deliver, go on the streets and find athletes, improve facilities around the country and find coaches. We have got to go out there and search for a star.

Linford Christie

English athlete, Olympic medalist

But I sometimes think we have too much of a fixation about 2012.

Linford Christie

English athlete, Olympic medalist