Floor exercise, the longest you run is two or three steps. In the vault, it’s not a whole lot more than that.
Meaning of the quote
In gymnastics, the floor exercise has only short runs of two or three steps, while the vault event also has a relatively short run before the gymnast jumps onto the vault table. This means that in these events, the gymnasts don't need to do long sprints or runs to perform their routines. Instead, they focus on explosive power and precision in their short movements.
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