I was in the gym five days a week, two hours a day. At one point, I was going seven days straight. I had put on a lot of weight, and then I started losing it drastically, so I was worried. It turned out I was overworking myself. My trainer told me that I couldn’t break a sweat, because I was burning more calories than I was putting on.

Meaning of the quote

Taylor Lautner, a famous American actor, went to the gym for 5 days a week, 2 hours each day. He even went to the gym for 7 days in a row at one point. He had gained a lot of weight, but then he started losing it quickly, which worried him. It turned out that he was working out too much. His trainer told him that he shouldn't be sweating, because he was burning more calories than he was taking in.

About Taylor Lautner

Taylor Lautner is an American actor who gained fame for playing the werewolf Jacob Black in The Twilight Saga film series. He has also appeared in various TV shows and movies, including Cheaper by the Dozen 2, The Adventures of Sharkboy and Lavagirl, and Scream Queens. Lautner was a teen idol and sex symbol in the late 2000s due to his extensive physical transformation for his role in the Twilight films.

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More quotes from Taylor Lautner

The actual getting into the gym and working out process was easier, but the eating was harder. I had to eat every two hours. At one point, my trainer said, ‘Put anything in your mouth. Go to McDonald’s, get the biggest shake possible. I just need to get calories in you.’ Because my body fat at the time was only, like, 7.5%.

Taylor Lautner

American actor

I got the famous Oprah hug!

Taylor Lautner

American actor

I love action films. I’d love to do an action drama. I’m always looking to give my character something action-oriented to do.

Taylor Lautner

American actor

The coolest thing about the series is that we stay very true to the books; it would be silly for us not to, because the books are exactly what the fans want to see. There’s an action side to it, which I love, and there are werewolves now. There aren’t just vampires. There’s a wolf pack.

Taylor Lautner

American actor

The day I finished ‘Twilight’, I came home and started bulking up. For ‘New Moon’, I’m 30 pounds heavier than I was in Twilight.

Taylor Lautner

American actor

The thing I love is that my home life hasn’t changed. I still help out with the garbage. I still help out with the lawn.

Taylor Lautner

American actor

At one point I had to shove as much food in my body as possible to pack on calories. My trainer wanted me to do six meals a day and not go two hours without eating. If I would cheat on eating one day, I could tell – I’d drop a few pounds.

Taylor Lautner

American actor

If I start thinking, ‘Is this movie going to open? Is this movie going to do well?’ I’m not focusing on the job. The job is to make a good movie.

Taylor Lautner

American actor

There’s some things you just have to live with. Like twelve cars camping outside your house, and when you wake up in the morning, they’re going to follow you wherever you go. It helps that I live in Valencia. It eliminates some. But they’re still here.

Taylor Lautner

American actor

You show up in Paris, and on the drive from the airport to the hotel you’re like, ‘This is so cool! I want to see something! I want to go to the Eiffel Tower!’ And then you leave the next morning. You think, Oh, I didn’t get to do anything. I tell people: I’ve been just about everywhere, but I’ve seen nothing.

Taylor Lautner

American actor

I was in the gym five days a week, two hours a day. At one point, I was going seven days straight. I had put on a lot of weight, and then I started losing it drastically, so I was worried. It turned out I was overworking myself. My trainer told me that I couldn’t break a sweat, because I was burning more calories than I was putting on.

Taylor Lautner

American actor