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Home
Authors
Gene Tunney
American
Athlete
About the author
As a West Side kid fooling around with boxing gloves, I had been, for some reason of temperament, more interested in dodging a blow than in striking one.
Gene Tunney,
American
Athlete
#Reason
#Boxing
#Temperament
A boxer must exercise and develop every part of his body.
Gene Tunney,
American
Athlete
#Exercise
#Body
A boxer's diet should be low in fat and high in proteins and sugar. Therefore you should eat plenty of lean meat, milk, leafy vegetables, and fresh fruit and ice cream for sugar.
Gene Tunney,
American
Athlete
#Diet
Ever since boyhood I've made a religion of keeping in shape by regular, conscientious exercise.
Gene Tunney,
American
Athlete
#Religion
#Exercise
One half-conscious thought was burned in my mind: stay on your feet.
Gene Tunney,
American
Athlete
#Thought
#Feet
A concave chest means that your diaphragm is sagging.
Gene Tunney,
American
Athlete
To enjoy the glow of good health, you must exercise.
Gene Tunney,
American
Athlete
#Exercise
#Health
Though I was not a belligerent kid, I do not think I ever passed up a good opportunity to fight.
Gene Tunney,
American
Athlete
#Fight
#Opportunity
The man who has allowed his body to deteriorate cuts a pitiful figure - chest collapsed, stomach protruding.
Gene Tunney,
American
Athlete
#Man
#Body
Upon awakening in the morning, I wondered if the proceedings of the night before had been a dream. It was hard to believe that I was the world's heavyweight champion.
Gene Tunney,
American
Athlete
#World
#Night
#Dream
Normally, I could hit hard enough, as anyone who studied my fights might have known. But the impression was that I was essentially defensive, the very reverse of a killer, the prize fighter who read books, even Shakespeare.
Gene Tunney,
American
Athlete
#Books
#Shakespeare
#Impression
Never eat less than four hours before boxing. Then eat only lightly.
Gene Tunney,
American
Athlete
#Boxing
My own ambition in the ring had always been skillful boxing, speed and defense - on the order of Mike Gibbons.
Gene Tunney,
American
Athlete
#Defense
#Order
#Ambition
#Boxing
In youth, we get plenty of exercise through games and running around, but as middle life approaches, we settle down, literally and figuratively.
Gene Tunney,
American
Athlete
#Life
#Games
#Youth
#Exercise
#Running
If all human lives depended upon their usefulness - as might be judged by certain standards - there would be a sudden and terrific mortality in the world.
Gene Tunney,
American
Athlete
#World
#Usefulness
#Mortality
I did six years of planning to win the championship from Jack Dempsey.
Gene Tunney,
American
Athlete
#Years
#Planning
Handball, swimming, running, jumping, basketball, and boxing were as much a part of me as breathing.
Gene Tunney,
American
Athlete
#Basketball
#Running
#Boxing
Fat is one of the chief enemies of the heart because it has to be plentifully supplied with blood and thus needlessly increases the pumping load that the heart must sustain.
Gene Tunney,
American
Athlete
#Heart
#Enemies
#Blood
Exercise should be regarded as tribute to the heart.
Gene Tunney,
American
Athlete
#Heart
#Exercise
#Tribute
The way to know about championship quality is to learn from champions, and that I did; studying them with professional purpose during my time in the ring and from habitual interest afterward.
Gene Tunney,
American
Athlete
#Time
#Purpose
#Interest
#Quality